My name is Alix and I teach Pilates on a Wednesday evening at 5.30pm – 6.15pm. I have been teaching Pilates for 19 years and this particular class in Lesbury for, unbelievably, nearly 10 years!
A course is £60 and is 8 consecutive weeks or you are welcome to drop in at a cost of £8.50 (cash) per class. All abilities and ages welcome from 19 years plus.
Pilates is mainly a mat based class that focuses on strengthening your core muscles in your stomach and back as well as stretching all other muscles, improving balance and coordinating and helping you tone and improve your posture.
It is a very welcoming class. So come along and give it a go! You will need to bring a mat and wear comfortable clothing.
Contact details are:
Please don’t hesitate to contact me should you require any other information. I look forward to meeting you.