Pilates (Wednesdays)

I teach Pilates on a Wednesday evening from 5.30-6.15pm
My contact details are :Alix Westgarth-Taylor 07940009150 alixwestgarthtaylor@hotmail.com

The Pilates classes are run as an 8 week course . Payment of £50.00 on the first class.
Pilates are mat based exercises suitable for all ages and ability and focus on strengthening the core muscles in the stomach and back . Pilates helps improve posture, helps circulation and flexibility and strengthens stomach and back muscles.

One thought on “Pilates (Wednesdays)

  1. Hello, could you let me know when your next set of 8 sessions start, and if you have any spare places?

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